Listen to a sample meditation
Hello, and welcome to the Affirmations – Quick Meditations Program!
This package includes 15 powerful affirmations, each presented as a mini meditation lasting 3 minutes. Designed to fit even the busiest schedules, these guided sessions are easy to commit to and provide an excellent way to enhance your daily self-care routine. They also serve as a friendly introduction for anyone interested in starting a meditation practice.
Key Features:
15 Affirmations in Mini-Meditation Format
Duration: 3 minutes per session
Flexibility: No specific order, time of day, or frequency is required
Beginner-Friendly: No previous meditation experience is necessary
Versatile Use: Perfect for supporting a daily self-care routine
How to Practice:
Headphones Recommended: For the best experience, listen to the sessions using headphones if available.
Choose Your Ideal Time: Pick a time of day that works best for you.
Repeat as Desired: Listen to the meditations as many times as you wish.
Customizable Routine: Mix and match the sessions to suit your needs.
Benefits of Regular Practice:
Reduce stress
Focus on your amazing qualities
Enhance resilience
“Ready to transform your daily routine and embrace positivity?
Start your journey with the Affirmations – Quick Meditations Program today!”
What people are saying…
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“It was a blessing to participate in the guided meditations led by Almeiri. The moments were quick but deep and intense. I can’t wait for the next cycle!”
Valeria Lapa - Head of Development and Fundraising
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“Almeiri has got a real gift. Such clear, empowering guidance delivered with such smooth, calming voice. Her daily meditations left me feeling less stressed and more centered, more present. Honestly the best way to start each day”
Lauren Breslin – Senior Copywriter
Have Questions?
Reach out to Almeiri directly to get more information about the Affirmations - Quick Meditations Course.