How to Meditate
Modern Meditator’s programs are invitations to explore the vast, infinite universe within you. These meditations are designed for anyone—regardless of religious beliefs, faith, or previous teachings—to embark on a journey of inner exploration.
Program Purpose:
Our meditation programs are created to serve as supportive material for those beginning their path of self-discovery. Each meditation is a standalone experience, so you can listen in any order that feels right to you.
Your Guide:
Your meditation journey will be led by Almeiri Santos—a self-awareness coach with professional training in Positive Neuroplasticity, a meditation teacher, hypnotist, Reiki Master, and the creator of our programs.
We celebrate your decision to step into your awakening process, and we are confident that you will grow from this experience.
Program Format:
Our meditation programs are delivered through a combination of audio based guided meditation sections available directly on our website, along with supporting materials such as daily messages and contemplative quotes.
Suggestions for a Fulfilling Practice:
Choose a suitable time: Select a time of day that works best for you.
Find a peaceful space: Choose a place where you won’t be interrupted.
Enhance your experience: Use headphones if available or preferred.
Customize your practice: Listen to the meditations as many times as you wish.
Enjoy your meditations and the journey into your inner universe!